A report from the Spanish Agency for Medicines and Health Products states that pain of musculoskeletal origin is one of the most frequent reasons for medical consultation. That non-steroidal anti-inflammatory drugs (NSAIDs) are among the top 15 medications with the highest consumption in Spain. However, the Food and Drug Administration -FDA warning-heart-attack-and-stroke-risk-non-steroidal-anti-inflammatory-drugs, FDA Strengthens Warning of Heart Attack and Stroke Risk for Non-Steroidal Anti-Inflammatory Drugs.

That is why we recommend that you always have a natural ant-iiflammatory at home, for muscle pain, especially for minor injuries, overexertion, and falls.

Arnica montana is known for being a natural analgesic. The ESCOP European Scientific Cooperative on Phytotherapy points out that plant arnica is used as a natural analgesic; for easier use, we recommend having it in the form of homeopathic medicine, either in Arnica Gel, Arnica Cream, or in globules.


Arnica as a topical medicine for muscle pain
It can be found in the form of Gel, and it is based on water, absorbs quickly, and is odorless and without parabens. This Arnica gel is ideal for applying after an injury, intensive training, or general overexertion. From the Boiron brand

It can also be found in Cream, made from Purified water, Prunus dulcis (Sweet almond oil), Cetearyl Alcohol, Sorbitan stearate, Butyrospermum parkii, Sucrose cocoate (from coconut oil), Xantan gum, Tocopherol acetate, Citrus grandis.from the Brand Helios

As supplement

Arnica Montana 30C 3 (in granules) - made from arnica extract 30C dilution, Suggested Use; at the beginning of symptoms, dissolve five granules under the tongue three times a day until symptoms disappear. Children under two years of age Consult your homeopath..